Holding Space for Grief: Resources for Perinatal Loss
If you are navigating the profound experience of perinatal loss, know that it is typical to feel overwhelmed—physically, mentally, and emotionally. In such a difficult time, it can be hard to know what questions to ask or what support you might need. Our resources are intended to bring a little ease and direction.
Preparing for Perinatal Loss
This is your free self-advocacy guide. It offers compassionate suggestions for to help make a very difficult time feel a bit less hard. You'll find crucial questions about physical symptoms and medications, accommodations, tips for mental health considerations, ways to honor your love and the life of your little one.
Holding Space for You: a Self-Regulation Workshop
The profound grief of perinatal loss can leave you feeling overwhelming with unpredictable emotions. You deserve to find moments of calm and grounding. This compassionate workshop offers insights and tools designed to help you support your nervous system and cultivate self-regulation skills to hold space for you. Learn more.